Reiki is a form of energy healing where the practitioner uses touch, or even sends the healing energy from a distance. The practice which has its origins in Japan is attributable to doctor Mikao Usui. Dr. Usui had a deep interest in understanding healing systems. He also wanted a separation of healing and religion so that it could be accessible to everyone.

Alternative Therapy Healing

Dr. Usui traveled far and wide and held many jobs in his Pursuit of a deeper understanding of medicine. In 1922, after a 21 day fast on Mt. Kurama, he developed the alternative therapy Reiki. The practice eventually found its way out of Japan to places such as Hawaii in 1940 and Europe in the 1980s. The practice is now in conventional hospitals with doctors, nurses, and other medical staff incorporating the treatment as a complement to the standard medical practices.

How Does Reiki Healing Work

During a Reiki healing session, the healer transmits universal life energy to the client. The aim is to induce deep relaxation, reduce pain and stress, decrease problematic symptoms, and speed up the healing process. It is a non-invasive method, which relies on meditation and gentle touch.

Some hospitals use it as a complementary therapy for medications, radiation, and chemotherapy. However, it is important to note that Reiki healing is not a substitute for medicines or medical treatment. It uses the body’s natural abilities to overcome illness or stress. The practitioners do not cause the healing; rather, they are a channel for Universal life energy into the client’s body.

What to Expect During a Reiki Healing Session

There is no set method for a typical healing session. It varies in protocol and time. The healer could be a professional practitioner or anyone who has had some training. You can also practice it on yourself after going through an attunement process with a Reiki master.

Typically, the session will occur in a quiet place, and the healer uses touch as the main tool. The practitioner will ask you to lie down on a table or sit on a comfortable chair. He or she will then place their hands on various locations depending on the problem area. In other cases, there may be no actual physical contact, having the practitioner hover their hands over the target areas. Distance Reiki is also a key component, which means you do not come face-to-face with the practitioner.

A typical session will last anywhere from 20 to 90 minutes. Expect to have a refreshing feeling, although the experience is subjective, and varies from individual to individual. Some people fall asleep or enter into a meditative state and on waking, they feel less tension and higher relaxation. The number of sessions you need to attend will vary depending on recommendations from the practitioner. The typical recommendation would be four days, depending on the seriousness of the client’s condition.

The cost of treatment varies depending on the healer, and could range anywhere from $50 to $100 for every session.

What are the Benefits of Reiki Healing?

There are many benefits of Reiki healing including:-

  • Better Harmony and balance through energy transfer
  • Relief from anxiety, pain, and fatigue
  • Treatment of depression
  • Better quality of life
  • Better moods
  • Improvement in conditions such as headaches, insomnia, and tension
  • It helps with the removal of toxins and better support for the immune system.
  • Sharper clarity and focus
  • Emotional cleansing and spiritual growth

How to Become a Reiki Healer

There are three levels in training to become a Reiki healer. The first focuses on teaching the basics, including self-care and how to use a light touch. At the second level, students learn distance Reiki healing. The highest level is the Reiki master or third-degree, where upon completion; you can pass on the knowledge to other students.

Final Thoughts

Reiki healing has had its share of controversies because there is no scientific backing to how it works. However, it continues to be a very popular form of alternative therapy due to clients’ reporting on its efficacy. Proponents share the benefits of the treatment, such as better overall health, whether at an emotional, physical or mental level. The procedure is non-invasive, and to become a healer; you do not need any pre-qualification, such as education or experience. Reiki helps pets also, animal Reiki is just as important as reiki for people. To truly benefit from Reiki healing, it is important to get a practitioner with the right training. Take your time to research the healer before signing up for a session.